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Hands holding a swing top bottle of pale green avocado dressing

Avocado Dressing Recipe (Creamy, No Mayo or Yogurt)

Ben Goshawk
This avocado dressing sits at the rich, creamy end of the dressing scale, with no mayo or yogurt in it. Ripe avocado, garlic, lemon juice and chives are blended to a puree, then a neutral oil is blended in to make a properly emulsified dressing. It is made for strong, robust leaves like kale, and it takes about 10 minutes.
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Prep Time 10 minutes
Total Time 10 minutes
Course Dressing
Servings 12
Calories 119.3 kcal

Equipment

  • Stick blender
  • High-sided container
  • Mixing bowl / Bowl
  • Measuring jug
  • Measuring spoons
  • Whisk

Ingredients
  

FLAVOURINGS & INGREDIENTS TO HELP WITH EMULSIFICATION

  • Pinch salt
  • Freshly ground black pepper to your liking
  • 2 tbsp Fresh dill / chives / parsley / coriander
  • 1 Small garlic clove
  • 0.5 Ripe avocado pitted 220g whole avo

ACIDITY

  • Juice of 2 lemons or enough to get 60ml

OIL

  • 160 ml Neutral tasting oil

CONSISTENCY

  • Water to loosen

Instructions
 

  • Add all of the ingredients to a high-sided container, except the oil and water, then blend into a fine puree.
  • Then slowly stream the oil whilst blending to create an emulsion.
  • Finally, taste and adjust the seasonings and add some water to loosen the consistency if needed.

Video

Nutrition

Serving: 1servingCalories: 119.3kcalCarbohydrates: 0.9gProtein: 0.16gFat: 13.1gSaturated Fat: 1.03gSodium: 12.3mgPotassium: 37mgFiber: 0.43gSugar: 0.16g
Keyword avocado dressing, avocado dressing recipe, creamy avocado dressing
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