Avocado Salsa Recipe: Creamy, Blended, Ready in 10 Minutes
Ben Goshawk
A blended Mexican avocado salsa made with ripe avocado, lime, jalapeños, coriander and garlic. It is thick and creamy, ready in 10 minutes with no cooking, and works as a dip or a spread.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salsa
Cuisine Mexican
Servings 4
Calories 373.6 kcal
Stick blender
High-sided container
Chef's knife
Chopping board
Measuring jug
- 2 ripe avocados
- The juice of 2 limes
- A handful of chopped coriander (cilantro)
- 2-3 jalapeños or chilli peppers of your choice seeds and white pith removed, you can use green peppers if you don't want the heat
- 2 small garlic cloves peeled
- 125 ml neutral oil about 1/2 cup
- Salt to taste a good pinch
- 100 ml water roughly, to loosen
Load the container
Into a high-sided container add the lime juice, garlic, coriander, jalapeños, the flesh of the avocados, the oil and a good pinch of salt.
Serving: 1servingCalories: 373.6kcalCarbohydrates: 8.8gProtein: 1.8gFat: 38.7gSaturated Fat: 3.6gSodium: 42.7mgPotassium: 409.3mgFiber: 4.9gSugar: 1.3g
Keyword avocado salsa, avocado salsa recipe, creamy avocado salsa