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Grilled tomato and red onion topped with chimichurri on a white plate

Chimichurri Recipe: Fresh Herb Sauce for Steak and Grilling

Ben Goshawk
A fresh, punchy chimichurri built on a hand-chopped garlic puree, flat-leaf parsley, oregano and finely diced chilli, loosened with a mix of olive and neutral oil. It takes about 10 minutes of knife work and is the sauce I reach for most with steak, grilled meats and grilled vegetables.
Prep Time 10 minutes
Total Time 40 minutes
Course Sauce
Cuisine Argentinian
Servings 10
Calories 210.2 kcal

Equipment

  • Mixing bowl / Bowl
  • Barbecue / Outdoor grill
  • Chef's knife
  • Chopping board
  • Measuring cups
  • Measuring spoons
  • Citrus juicer
  • Spoon (table, dessert, tea)

Ingredients
  

  • 3 large cloves of garlic
  • 2 x tablespoons red wine vinegar
  • Juice of 1/2 a lime or 1 tablespoon lemon juice
  • 2 x handfuls flat leaf parsley around 1 cup when chopped
  • 2/3 x green onions/scallions/spring onions
  • 3 x stems fresh oregano level TSP dried oregano
  • 1 x serrano chilli use what is available to you
  • 125 ml or 1/2 cup extra virgin olive oil
  • 125 ml or 1/2 cup vegetable/sunflower/canola oil all other neutral tasting oils work as well
  • Salt
  • Black pepper

Instructions
 

  • Begin by preparing the garlic: trim the root end, halve the cloves, peel, then slice finely and smear with the flat of your knife and a pinch of salt into a smooth puree, or grate it on a microplane.
  • In a bowl, mix the garlic with 2 tablespoons of red wine vinegar and the juice of half a lime or lemon.
  • Add two handfuls of finely chopped parsley, the finely diced green onions, the finely chopped fresh oregano and the finely diced chilli.
  • Season with around a teaspoon each of salt and pepper, then mix in 125 ml (1/2 cup) of extra virgin olive oil and 125 ml (1/2 cup) of neutral oil, adding a dash more neutral oil if it is too thick. Taste and adjust the seasoning and lime.
  • Allow the chimichurri to sit for at least 30 minutes for the flavours to meld before serving.

Video

Nutrition

Serving: 1servingCalories: 210.2kcalCarbohydrates: 1.4gProtein: 0.4gFat: 23.1gSaturated Fat: 2.4gSodium: 238.7mgPotassium: 61mgFiber: 0.5gSugar: 0.2g
Keyword chimichurri recipe, chimichurri sauce, grilled vegetables, steak sauce
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